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Episode:

Mindfulness And Emotional Intelligence
Category: Religion & Spirituality
Duration:
Publish Date: 2016-04-14 13:01:45
Description: During this talk, Peter describes how mindfulness meditation supports the development of “Emotional Intelligence”, which is the title of a book written by Daniel Goleman.  Emotional intelligence provides internal resources such as self-awareness, self-regulation, self-motivation and empathy to foster social competency. Here are the notes prepared for this talk: MINDFULNESS AND EMOTIONAL INTELLIGENCE Next week’s […]
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