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Episode:

Emptiness And Fullness Meditation
Category: Religion & Spirituality
Duration:
Publish Date: 2017-09-22 10:32:24
Description: This guided meditation accompanies the posted talk on September 20 entitled “Emptiness And Fullness September 20 2017”.  The meditation proceeds from mindfulness of breathing to a systematic sweeping of investigative attention through the body.  As this is practice, the dominating attentional energy normally dedicated to internal narrative is significantly reduced, instead dedicating investigative attention persistently […]
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