|
This talk reviews the Second Foundation of Mindfulness, Vedanupassana, which focuses on various manifestations of feelings described in the Satipatthana Sutta. During the presentation, a thorough review of traditional understandings of the contemplations as described by Bhikkhu Analayo in his books, accompanied by contemporary neuroscientific research that supports the centuries-old views of Buddhist practitioners. The talk is followed by a brief question-and-answer exchange among those present.
There is a accompanying “Guided Mindfulness Of Breathing Meditation”, posted the same day and found in the Archives.
Here are the notes prepared for this talk: MINDFULNESS OF FEELINGS
The focus for next week’s talk will be a review of the Third Foundation of Mindfulness, Cittanupassana, Mindfulness of the Mind. |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation
