Search

Home > Orlando Insight Meditation Group » Podcast Feed > Guided Meditation For Cultivating Concentration
Podcast: Orlando Insight Meditation Group » Podcast Feed
Episode:

Guided Meditation For Cultivating Concentration
Category: Religion & Spirituality
Duration: 00:44:58
Publish Date: 2020-07-17 17:01:18
Description:

This guided meditation is intended to support the talk entitled “Understanding The Concentration Awakening Factor”, posted July 17, 2020.  Even though the focus of attention is primarily on the breath, meditators are invited to also investigate the quality of attention associated with the physical sensations of breathing, noticing the relative calmness and stability of attention when the mind is solely focused on the breath compared to when the mind is adversely affected by the five hindrances.
Total Play: 0

Users also like

30+ Episodes
遵修普贤 .. 3     2
900+ Episodes
ResumoCast - .. 67K+     3K+