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Home > Orlando Insight Meditation Group » Podcast Feed > Clear Comprehension For Stress Management September 4 2019
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Episode:

Clear Comprehension For Stress Management September 4 2019
Category: Religion & Spirituality
Duration: 01:02:54
Publish Date: 2019-09-05 08:12:58
Description: Sati Sampajanna (Mindful Clear Comprehension) is a core concept and practice regarding mindfulness of the body in the Satipatthana Sutta, the Four Foundations of Mindfulness Discourse.  It may not be clearly understood that in the Buddhist commentaries on Sati Sampajanna describe the “four clear comprehensions” as a way of living using this formula for setting […]
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