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	Podcast:		Orlando Insight Meditation Group » Podcast Feed
	Episode:		Dukkha As Anxiety August 14 2019
	Category:		Religion & Spirituality
	Duration:		00:59:43
	Publish Date:		2019-08-15 16:30:06
	Description:		This talk focuses on the arguably epidemic levels of anxiety Americans experience in these stressful times and what mindfulness of breathing meditation can offer as a way to manage the increasingly complex and uncertain aspects of contemporary life. Peter has implemented mindfulness strategies as a mental health professional to help clients cope with various anxiety […]
	Total Play:		0

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