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Home > Orlando Insight Meditation Group » Podcast Feed > The Investigation Of Mental Phenomena May 8 2019
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Episode:

The Investigation Of Mental Phenomena May 8 2019
Category: Religion & Spirituality
Duration: 00:59:03
Publish Date: 2019-05-09 07:41:15
Description: Dhamma Vicaya, the Investigation of Mental Phenomena, is the second of the 7 Factors of Awakening.  Peter described the progressive development of vitakka (aiming attention at the sensations of breathing) and vicara (sustaining focused attention on these sensations), combined with sati (mindfulness) and viriya (energy/persistent effort) into the capacity to maintain diligent awareness of the […]
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