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Home > Orlando Insight Meditation Group » Podcast Feed > Breath Awareness And Diligence January 16 2019
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Episode:

Breath Awareness And Diligence January 16 2019
Category: Religion & Spirituality
Duration: 00:59:29
Publish Date: 2019-01-17 08:26:58
Description: This is the second of a series of talks reviewing the Anapanasati Sutta, the Mindfulness of Breathing Discourse.  The first two of the 16 steps in the process of observing the breath involve the application of atapi, a Pali word translated as diligent, or often as ardent.  This entails a persistent, committed application of vitakka […]
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