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	Podcast:		Orlando Insight Meditation Group » Podcast Feed
	Episode:		Dissolving The Hook Meditation
	Category:		Religion & Spirituality
	Duration:		00:45:00
	Publish Date:		2018-11-15 16:32:40
	Description:		This is a recording of a guided meditation for overcoming impulsive identification with and acting out from a stimulating situation. It is derived from the teaching of Pema Chodron, a well respected teacher in the Tibetan tradition; she call this the hook. During the meditation, Peter invites students to persistently direct attention to the first […]
	Total Play:		0

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