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Home > Ordinary Vegan Podcast > Ordinary Vegan Podcast #10: How To Get Optimum Nutrition On A Plant-Based Diet
Podcast: Ordinary Vegan Podcast
Episode:

Ordinary Vegan Podcast #10: How To Get Optimum Nutrition On A Plant-Based Diet

Category: Health
Duration: 00:26:33
Publish Date: 2016-05-27 02:40:12
Description:

Today's podcast explores the role of vitamin and mineral supplements in a plant-based diet. Find out here the most worrisome vitamin deficiencies and how to make sure you include them in your daily diet. 

We will also prepare a delicious plant-based recipe that is centered around the food that is eaten by the people who have a life expectancy among the highest in the world.

 

 

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