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	Podcast:		Optimize Paleo by Paleovalley
	Episode:		EP194: Weekend Wellness - How to Dodge Cold & Flu Season (My 6 favorite immunity hacks!)
	Category:		Health
	Duration:		00:23:03
	Publish Date:		2019-10-04 13:32:20
	Description:		Timestamps: 2:48 Watch the Sugar, 6:15 Vitamin C, 10:06 Fasting, 13:10 Cod Liver Oil, 14:47 Zinc, 17:25 'Munity Boost, 19:49 Propolis, 20:20 Naturelo, 20:57 Body Wisdom Links: 1973 Loma Linda Study How to Test Blood Sugar Handout - Primal Panacea Book Essential C Complex Apple Cider Vinegar Complex Dr. Longo Fasting Study Fasting & Immunity Article Rosita Cod Liver Oil Nordic Natural Cod Liver Oil Grass Fed Organ Complex Premier Research Labs Zinc (for taste test) ‘Munity Boost by Barlow Herbals Bee Natural Propolis Naturelo Whole Food Gummies for Kids Body Wisdom *Please note that some of the links provided here are affiliate links which means I get a small percentage of your purchase. If you’re not comfortable with this, please feel free to google the company and check out the product that way. Thanks for listening! <3
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