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Home > Optimize Paleo by Paleovalley > EP29: How to Lose Those Stubborn Pounds & Keep Them Off For Good
Podcast: Optimize Paleo by Paleovalley
Episode:

EP29: How to Lose Those Stubborn Pounds & Keep Them Off For Good
Category: Health
Duration: 01:04:15
Publish Date: 2016-05-11 19:26:28
Description:

Dr. Teta has a Bachelor’s degree in biochemistry and a Doctorate in naturopathic medicine. He is the author of several books including the best-selling Metabolic Effect Diet, and Metabolic Aftershock. He is also a contributor to The TextBook Of Natural Medicine, the number one natural medicine textbook used in medical schools across the country.

Here's what you'll learn:

  • Why calories do matter but aren't the whole story
  • What other factors you MUST take into account when losing weight
  • The first critical step to losing weight and keeping it off
  • An simple way to tell if your metabolism is balanced
  • A comprehensive and practical way to lose weight and keep it off for good.
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