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Home > Optimize Paleo by Paleovalley > EP223: Weekend Wellness - 8 Ways to Feel Calmer Smarter and More Focused
Podcast: Optimize Paleo by Paleovalley
Episode:

EP223: Weekend Wellness - 8 Ways to Feel Calmer Smarter and More Focused
Category: Health
Duration: 00:37:31
Publish Date: 2020-02-07 13:12:39
Description:

The incidence of anxiety, Alzheimer’s, depression and other brain-based issues are rising at alarming rates. 

And for some people, conventional treatments either don’t work - or come with side effects. 

Which is why this week’s Weekend Wellness is devoted to the 8 best natural brain hacks I’ve discovered in 2019. 

As someone with a history of mood issues and both genes for Alzheimer’s, I spend a LOT to time researching novel ways to keep my brain healthy. 

So, if you feel anxious...depressed....unmotivated...can’t remember where you put your keys...or just want to feel happier, please take a few minutes to benefit from the tips and tricks I’ve been using with awesome results. 
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