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	Podcast:		Optimize Paleo by Paleovalley
	Episode:		EP202: Weekend Wellness - How to Know if You are Insulin Resistant and How to Find Your Perfect Carbohydrates
	Category:		Health
	Duration:		00:34:23
	Publish Date:		2019-11-01 17:05:54
	Description:		Show Notes: Paleovalley 100% Grass Fed Beef Sticks Paleovalley Apple Cider Vinegar Complex Robb Wolf Wired to Eat Podcast Sundae Kitchen Sink Challenge Video Relion Prime Glucose Meter (Don’t forget test strips and lancet!) Keto Mojo Blood Sugar Research Israel Blood Sugar Tracking Worksheet Connect with me on Facebook Connect with Paleovalley on Facebook Connect with Paleovalley on IG 10% off coupon code for the month of November 2019 - Ww10
	Total Play:		0