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Home > Optimize Paleo by Paleovalley > EP184: Weekend Wellness - One Simple Step for Better Energy, Fewer Cravings, & Fat Loss
Podcast: Optimize Paleo by Paleovalley
Episode:

EP184: Weekend Wellness - One Simple Step for Better Energy, Fewer Cravings, & Fat Loss
Category: Health
Duration: 00:13:22
Publish Date: 2019-08-30 13:37:25
Description:

Are you struggling with low energy, constant cravings, and maybe even a belly that doesn’t quite seem to want to leave? In this week’s episode we’ll discuss one easy thing to add into your life that’ll assist you on your health journey!

Timestamps:

1:48 Detriments of Blood Sugar Imbalance, 4:20 ACV, 6:16 Why does ACV work?, 7:06 3 suggestions to work into your routine, 9:37 Radiate in 28 Challenge

Links:

ACV Complex: https://paleovalley.com/store/apple-cider-vinegar-complex

Radiate Box: https://paleovalley.com/radiate-box 

Ignite Tea: https://paleovalley.com/articles/ignite-tea-aka-my-morning-deliciousness 

ACV lowers glucose and insulin responses: https://www.ncbi.nlm.nih.gov/pubmed/16015276 

ACV at bedtime moderates waking glucose concentration: https://care.diabetesjournals.org/content/30/11/2814 

ACV reduces body weight, fat mass, and triglyceride levels: https://www.ncbi.nlm.nih.gov/pubmed/19661687 

Thanks so much for joining us this week. Have some feedback you’d like to share or a question you'd like to ask? Email us at support@paleovalley.com! 

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