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Home > Optimize Paleo by Paleovalley > EP171: The Dangers of Sitting with Juliet Starrett
Podcast: Optimize Paleo by Paleovalley
Episode:

EP171: The Dangers of Sitting with Juliet Starrett
Category: Health
Duration: 00:52:38
Publish Date: 2019-06-26 13:39:37
Description:

I know by now we’ve all heard that sitting is bad, but I was shocked to learn that for every hour we sit, we lose two hours of life.

Yes, it’s THAT bad. In fact, according to the World Health Organization, sitting too much is the 4th biggest preventable killer - contributing to 3.2 MILLION DEATHS annually.
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