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Home > Optimize Paleo by Paleovalley > EP140: Ketotarian with Dr. Will Cole
Podcast: Optimize Paleo by Paleovalley
Episode:

EP140: Ketotarian with Dr. Will Cole
Category: Health
Duration: 00:45:51
Publish Date: 2018-10-24 16:00:00
Description:

Did you know that there is a MAJOR problem with most keto approaches?

Well there is.

Most of them revolve around high amounts of poor quality dairy and contain far too few non-starchy vegetables. As a result, many keto dieters are riddled with inflammation and may end up with poor gut health despite their diligent adherence to their low-carb diet.
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