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Home > Optimal Performance Podcast > Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick
Podcast: Optimal Performance Podcast
Episode:

Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick
Category: Health
Duration: 00:42:53
Publish Date: 2016-10-26 02:00:00
Description: James Swanwick is best known for his blue-light blocking sleep glasses. Yes, we talk about hacking light, sleep, and habits, but James also lays out the exact strategy he used to overcome his fears of mediocrity to create his dream life.
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