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Home > Optimal Performance Podcast > Deep Nutrition: 4 Pillars of the Perfect Human Diet with Dr. Cate Shanahan
Podcast: Optimal Performance Podcast
Episode:

Deep Nutrition: 4 Pillars of the Perfect Human Diet with Dr. Cate Shanahan
Category: Health
Duration: 01:01:47
Publish Date: 2017-01-04 01:00:00
Description: Dr. Cate Shanahan is the author of Deep Nutrition and the Director of the LA Laker's PRO Nutrition Program. Dr. Cate explains the 4 components that all healthy diets share, how the low-fat craze began, & why vegetable oil is ''liquid age''.
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