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Home > Optimal Performance Podcast > Sleep Stages, Brain Waves and PEMF for Improved Sleep
Podcast: Optimal Performance Podcast
Episode:

Sleep Stages, Brain Waves and PEMF for Improved Sleep
Category: Health
Duration: 01:00:19
Publish Date: 2017-01-18 01:00:00
Description: Sleep hacking with Michael Lares. We discuss the 5 stages of sleep, physical & mental recovery during sleep, the brain waves involved with each stage and how PEMF can help you get better sleep, heal tissue, migraines and more.
Total Play: 0

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