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Home > Optimal Performance Podcast > Ancestral Health: 10 Ways To Optimize Our Health Through Ancestral Wisdom
Podcast: Optimal Performance Podcast
Episode:

Ancestral Health: 10 Ways To Optimize Our Health Through Ancestral Wisdom
Category: Health
Duration: 00:58:33
Publish Date: 2017-02-08 01:00:00
Description: Ancestral Health Radio's James Broderick shares his top 10 tips to build ancestral living into our lives for improved health & wellness. Humans are maladapted to modern living - here's how to re-evaluate our relationship with food, land, tech. & community
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