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Home > Optimal Performance Podcast > OPP #105 Adam Von Rothfelder: 7 Daily Habits For Health and Success
Podcast: Optimal Performance Podcast
Episode:

OPP #105 Adam Von Rothfelder: 7 Daily Habits For Health and Success

Category: Health
Duration: 00:51:02
Publish Date: 2017-05-17 23:55:16
Description:

Model, celebrity trainer, & movement specialist Adam Von Rothfelder shares the philosophy behind his Earn The Day mission and his 7 Daily Habits For Health and Success- including balance, restructuring water, movement vs. exercise, & hormonal balance.

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