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Home > Optimal Performance Podcast > OPP 162 - Brain Food and More with CILTEP Creator Abelard Lindsay
Podcast: Optimal Performance Podcast
Episode:

OPP 162 - Brain Food and More with CILTEP Creator Abelard Lindsay
Category: Health
Duration: 01:21:43
Publish Date: 2018-03-06 11:36:59
Description:

I sit down to talk with CILTEP founder and Natural Stacks legend Abelard Lindsay about Acetylcholine Brain Food, a multidimensional approach to cognition, self tests, the state of "biohacking", peony, and so much more!

Outline
  • Abelard’s Daily Stack
  • What makes Acetylcholine Brain Food Unique in Brain
  • When do you take Acetylcholine Brain Food?
  • Breaking Down the Brain Foods
  • A Multidimensional Approach to Cognition
  • Know Thyself: Self Directed Tests
  • Russian Peptides
  • Theories of Aging
  • The State of “BioHacking”
  • Detoxification for Environmental Toxins
  • Abelard’s Physical Excercise
  • Microdosing and Fringe Medicine
  • Closing Acetylcholine Remarks
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