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Home > Optimal Performance Podcast > Revealing the Mysteries of Your Fascia with Anna Rahe
Podcast: Optimal Performance Podcast
Episode:

Revealing the Mysteries of Your Fascia with Anna Rahe
Category: Health
Duration: 01:05:53
Publish Date: 2025-03-24 08:00:00
Description:

Fascia is fascinating. It's everywhere in our body and it's related to everything we do, but we know so little about it. We need answers. 

Anna Rahe joins the OPP to reveal it all. Find here HERE.

In this episode we cover:

-How fascia issues effect NUMEROUS health problems

-The impact of fascia on performance

-The mind-body connection embedded in your fascia

-Revelations about tissue torsion

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
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