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Home > Optimal Performance Podcast > 497 Unlock Your Body's Secrets through Fascial Manuevers with Gregg Lineham - Human Garage
Podcast: Optimal Performance Podcast
Episode:

497 Unlock Your Body's Secrets through Fascial Manuevers with Gregg Lineham - Human Garage
Category: Health
Duration: 01:10:12
Publish Date: 2024-09-16 08:00:00
Description:

Transforming trauma, unwinding problems, de-tangling stress in moments. 

The promise of fascial maneuvers with Gary Lineham from Human Garage. 

How we can stretch, tug, pull and manipulate our skin an fascia to Live Optimal

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

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