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Home > Optimal Performance Podcast > 492 NO Food or WATER For 5 Days - My First Impressions
Podcast: Optimal Performance Podcast
Episode:

492 NO Food or WATER For 5 Days - My First Impressions
Category: Health
Duration: 01:01:41
Publish Date: 2024-07-15 21:15:00
Description:

This is not intermittent fasting

This is not a 3 day water fast. 

This was food and water starvation for 5 days. 

I'm going to be talking about this all week. 

Here are my first impressions. 
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