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When was the last time you did bloodwork? Did it even include your hormone markers? Opt Health can help you do blood work independently and offer an hour consult with a physician to help you understand what's going on in your blood. Get 20% off HERE - http://getopt.com/opp Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP In this episode we cover: •Is Cholesterol a good indicator for heart health? •How important it is to get regular blood work - and how to understand it •How bloodwork can show you early disease indicators •Why insulin sensitivity is the most imporant indicator of mitochondrial health |