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Home > Optimal Performance Podcast > 455 Your feet are deformed - ditch your Crocs with Galahad Clark from Vivobarefoot
Podcast: Optimal Performance Podcast
Episode:

455 Your feet are deformed - ditch your Crocs with Galahad Clark from Vivobarefoot
Category: Health
Duration: 00:51:08
Publish Date: 2023-10-09 18:36:00
Description:

Eco-footwear innovator Galahad Clark honors seven generations of family shoemaking his own way. The barefoot shoe movement pioneer leads London-based Vivobarefoot, maker of a full collection of performance and lifestyle barefoot shoes.

This month, get 15% off a pair of Vivobarefoot shoes here - https://www.vivobarefoot.com/us/

USE CODE -  OPPVIVO15

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EPISODE SPONSORS -

Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP 

In this episode we cover:

-The dangers of Crocs

-How to start to re-strengthen your feet

-How your muscular, skeletal and nervous systems start with your feet

-The significance of your big toe

-Why your body breaks down when you wear cushy shoes
Total Play: 0

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