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Home > Optimal Performance Podcast > 346 Liver Cleanse Day 1 of 6
Podcast: Optimal Performance Podcast
Episode:

346 Liver Cleanse Day 1 of 6
Category: Health
Duration: 00:08:01
Publish Date: 2021-10-25 20:12:01
Description:

Liver cleanse, liver detox - same thing. 

My aim is to boost my gut functionality, increase my ability to boost serotonin, clear some brain fog and boost my detoxification pathways in the gut. 

Here's what I'm doing. Global Healing Liver Cleanse

This 6 day liver cleanse started yesterday and begins with a strict fruit and vegetable diet. That is supplemented with turmeric and black pepper in a dropper as well as an herbal blend liver support dropper. 

Check back for more!

Sean
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