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Home > Optimal Performance Podcast > OPP 002: John Romaniello on hormones, sleep, cheat days, intermittent fasting and nootropics.
Podcast: Optimal Performance Podcast
Episode:

OPP 002: John Romaniello on hormones, sleep, cheat days, intermittent fasting and nootropics.
Category: Health
Duration: 00:52:47
Publish Date: 2015-06-10 07:00:00
Description: John Romaniello joins Optimal Performance to talk hormones, sleep, cheat days, intermittent fasting and nootropics. Get his 3 tips for living an Alpha life.
Total Play: 0

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