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Home > Optimal Performance Podcast > OPP 018: The Perfect Health Diet with Paul Jaminet
Podcast: Optimal Performance Podcast
Episode:

OPP 018: The Perfect Health Diet with Paul Jaminet
Category: Health
Duration: 01:02:33
Publish Date: 2015-09-23 07:00:00
Description: Harvard astro-physicist Paul Jaminet is our guest this week on the Optimal Performance Podcast to discuss his book The Perfect Health Diet. Were digging deep into specific amounts of each food group, what to avoid, and even get into some light hacks to optimize your performance.
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