Search

Home > Optimal Parenting Daily > 229: Take a Past Story and Create a New Perspective
Podcast: Optimal Parenting Daily
Episode:

229: Take a Past Story and Create a New Perspective
Category: Education
Duration: 00:12:28
Publish Date: 2020-03-10 20:46:17
Description:

How often do you think about the past?

Probably pretty frequently, right? Whether it’s a deep dive into a previous experience or just a thought in passing, it comes up.

Well how are you relating to it? How are you classifying and categorizing these memories?

This week’s Momtra is a reminder, a tool and an awareness that we have the power to recode past situations - to take something that was once disempowering and make it empowering (and to be mindful that the opposite can happen as well).

Links:

Learn more about your ad choices. Visit megaphone.fm/adchoices
Total Play: 0

Some more Podcasts by Justin Malik

1K+ Episodes
Optimal Rela .. 80+     9
3K+ Episodes
Optimal Fina .. 400+     20+
600+ Episodes
Optimal Livi .. 100+     10+