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Home > Optimal Parenting Daily > 237: How to Recognize and Move Through Denial
Podcast: Optimal Parenting Daily
Episode:

237: How to Recognize and Move Through Denial
Category: Education
Duration: 00:24:08
Publish Date: 2020-04-03 18:15:45
Description:

Can you tell when you’re in denial?

That’s the tricky thing about it -- oftentimes, when we are most entrenched in it, we’re unaware of it. OR we’re completely aware and yet resistant to moving out of it.

Today’s episode is a tool in being able to distinguish the difference between denial and something that just isn’t serving you or working for you. And it’s multi-functional and beneficial because not only does it help with how you relate to yourself, but also how you interact with others when they are in their own denials.

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