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This week, I’m talking to Daphne Javitch. Daphne is a holistic nutrition and lifestyle coach and the founder of Doing Well.
Daphne and I discuss getting back to the basics of health (the “grandma principles” like sleep, drinking water, having fun), how the self-care movement has gone too far, what her definition of health is, and connecting through the positive (not the negative). Plus she answers all the OPP Fam questions!
Here’s Daphne:

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Show Notes: One Part Plant Cookbook Know Your Endo Daphne’s Website + Instagram Mississippi Vegan Episode Rose Marie Swift Episode Autumn Wellness Retreat One Part Podcast Family Community Page
Daphne’s Juice Recipe:
{ Go To Green Juice }
1 large cucumber
1 small fennel bulb
4 stalks celery
1/2 green apple
Juice of 1/2 lime
Optional: small handful of cilantro / small thumb ginger
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I receive an affiliate commission from some of the links above. |