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	Podcast:		One Part Podcast
	Episode:		Episode 79: Simplifying Your Life + Ditching The Work-Life Balance Myth With Brooke McAlary
	Category:		Society & Culture
	Duration:		01:02:04
	Publish Date:		2017-06-07 14:03:48
	Description:		This week I’m talking to writer and podcaster, Brooke McAlary. We discuss her struggle with postpartum depression, how it triggered her to live a more simple life, her #1 tip on slowing down, and how we all need to ditch the work-life balance myth (and what to do after we ditch it). Here’s Brooke: Listen and subscribe in iTunes Listen and subscribe in Stitcher This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant. SHOW NOTES: Brooke’s Website + Podcast Destination Simple (Brooke’s book) Vegetable Coconut Curry Spicy Peanut + Coconut Curry Bowls via Oh, Ladycakes Sweet Potato Burger Bloody Mary Veggie Burgers via The First Mess One Part Plant Tour Dates One Part Plant Cookbook This episode was also supported by Amazon Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you). I receive an affiliate commission from some of the links above.
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