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Home > On Air With Ella > 172: Tapping & EFT for Reducing Anxiety, Emotional Eating & Stress
Podcast: On Air With Ella
Episode:

172: Tapping & EFT for Reducing Anxiety, Emotional Eating & Stress
Category: Motivation
Duration: 00:30:22
Publish Date: 2018-04-26 14:06:55
Description:

What is Tapping / Emotional Freedom Technique and Why Would We Use It?

Megan Buer is answering all of our questions about this modality, how to do it on our own, and why we would want to. Check out her instructional videos below!

 

 

More Resources

 

 

 

 

 

 

 

 

 

 

About Megan Buer

Megan Buer is the founder of Harmony Restored, a company focused on helping individuals heal from the stress that is at the root of their physical and emotional pain.  Megan is a certified Emotion Code Practitioner, author of two books on healing, a Reiki healer, and mom to three. 

After suffering from years with anxiety, panic disorder, chronic stress, food intolerances, adrenal fatigue, and an auto-immune disease, she went on a journey to health – spending over 10 years researching, experimenting, and finally figuring out all the unique tools she needed to naturally heal herself. 

After sitting on the sidelines of her own life for 10 years, Megan discovered that healing the mind and body is much easier than we have been led to believe. Now Megan is passionate about helping women create radiant health, effortless joy, lasting energy, and fully participate in their life again. 

Connect with Megan on Facebook, Instagram, Pinterest.

Let me know if you try tapping!

xoxo Ella

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