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	Podcast:		On Air With Ella
	Episode:		171: Body Image – What’s Working for Me
	Category:		Motivation
	Duration:		00:38:57
	Publish Date:		2018-04-15 17:48:04
	Description:		Body Image – Is the Battle Ever Won? Or, are we thinking about it all wrong? I’m sharing what’s working for me right now in terms of mindset and practical tips, including… Mindset Matters The Power of Seasons The Power of Language The Power of Intentions The Power of Staying in Your Body The Power of Environment The Power of Perspective Practical Tips Call out the behavior – name it Focus more on how you want to FEEL versus how you want to LOOK Employ language that supports the way that you want to feel Zoom Out! What else are you here for? If you like this episode… Check out these related shows: Episode 131 The Root of Food Dysfunction Episode 134 My Most Dysfunctional Relationship EVER. And these books: Did this episode make you think? Share in the comments… xxoo Ella SaveSave SaveSaveSaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave
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171: Body Image – What’s Working for Me