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Home > Official Beachbody Podcasts > Doctor's Review: "I'm not a believer in a lot of things but I'm a believer in Shakeology!"
Podcast: Official Beachbody Podcasts
Episode:

Doctor's Review: "I'm not a believer in a lot of things but I'm a believer in Shakeology!"
Category: Health
Duration: 00:02:07
Publish Date: 2011-06-02 12:00:00
Description: When you're overweight there's a tendency to feel tired, fatigued, and lazy. The more unhealthy food you consume, the more pounds you accumulate, because fat cells are being activated. Having a diet with a low glycemic index is the key to losing fat. Not only does Shakeology® have a low glycemic index of 24, it also has vitamins to feed your body on a cellular level—giving you more energy to complement your workouts!
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