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In this episode, Ben Greenfield and Hunter McIntyre are joined once again by Spartan pro athlete Miguel Medina with a preview of the last big week of training before Spartan World Championships...
then answer questions including:
-Sian asks: How do you keep your ankles from twisting when racing on uneven ground?
-Bob (from Mud & Obstacle Race Magazine) asks: How do you train for the bucket carry?
-Shawn asks: Tips for doing a Trifecta in one day?
Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!
Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx) |
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