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In this episode, Hunter McIntyre, Rose Wetzel and Ben Greenfield are joined by American Ninja Warriors Kacy Catanzaro and Brent Steffensen, and you'll discover:
-How Kacy and Brent train for each of the American Ninja obstacles...
-The top American Ninja Warrior exercises you can do in the comfort of your own home... -How Kacy and Brent use the handholds from ThreeBallClimbing...
-What happened went Kacy fell on the cargo net crossing... -Whether the top American Ninja Warrior competitors use any special supplements or tricks...
-The new AlphaWarrior.com website...
-And more! Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...
Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx) |
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