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	Podcast:		OPTIMIZE with Brian Johnson \| More Wisdom in Less Time
	Episode:		PNTV - Finding Your Zone by Dr. Michael Lardon
	Category:		Health
	Duration:		00:13:15
	Publish Date:		2015-08-16 18:24:52
	Description:		Would you like to find the Zone more often? Well, yah! Leading sports psychologist Michael Lardon, M.D. shows us how. 10 core lessons. In the Note, we'll look at why you want to have two scorecards, the importance of activation energy (451 degrees, please!!) and how to keep your confidence dialed in.
	Total Play:		0

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