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Home > OPTIMIZE with Brian Johnson | More Wisdom in Less Time > +1: #699 Hero Bars
Podcast: OPTIMIZE with Brian Johnson | More Wisdom in Less Time
Episode:

+1: #699 Hero Bars
Category: Health
Duration: 00:02:31
Publish Date: 2019-03-05 02:00:00
Description: Not too long ago, we talked about David Goggins and his Cookie Jars.    Facing a tough challenge? He tells us to reach into the Cookie Jar of past success and take a big bite out of the fact that you KNOW you can crush it. Use that memory of a past success as fuel to power you through your current challenge.    (And, for the record, as you may recall from our +1 on the Science of Self-Confidence, recalling past success is a SCIENTIFICALLY robust way to build your “self-efficacy”—right there along with seeing someone else do it, getting supportive encouragement from someone else and acting like someone who can do it.)   Now, I love all that.    And, I’ve been making this whole process an active part of my morning #carpediem journaling as I work on a template for our Coaches to use during their 300-day training.   Except…    The whole idea of a “cookie” doesn’t quite resonate for me. (Hah.)   So, I hereby introduce you to the newest Optimize product: Hero Bars.   100% healthy—made with whatever ingredients you decide are most nutritious.   The central ingredient?   You at your absolute best.   That’s Today’s +1.    Give me three instances of you at your best. Three accomplishments in your life you’re really proud of.   
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  Feast on those Hero Bars.   Use them as fuel as you step through your fear doors.   And…   Remember: Fueling up isn’t a once a year or even a once in a while thing.   Grab a bar whenever you need it.   Today.
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