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Home > OPENHOUSE with Louise Rumball and leading therapists > 239 - Girl Boss Down Pt. 6 - Burnout Was My Gateway to a Spiritual Identity Dissolution
Podcast: OPENHOUSE with Louise Rumball and leading therapists
Episode:

239 - Girl Boss Down Pt. 6 - Burnout Was My Gateway to a Spiritual Identity Dissolution
Category: Health
Duration: 00:46:30
Publish Date: 2025-12-23 10:50:00
Description:

I’m baaaaaack! This feels like the Finale of my Girl Boss Down experience over the past few months, and I had to drop in before dropping in with the REAL finalé episode for healing honeys. After months of what I thought was “just burnout,” I realised it went deeper: an identity unraveling. A spiritual initiation. The kind of slow, relentless “ego erosion” where the life you built stops feeling like it fits - and you’re forced to ask the question you’ve been avoiding: Who am I without work? This episode I share you where I’ve landed and why I feel like the cycle has finally started to come to an end. 

In this episode, I unpack:

  • Why I’ve recorded the finale episode three times… and still haven’t posted it

  • How coming home to the family unit cracked something open (and brought up everything)

  • The real driver underneath my ambition

  • The prayer I said before bed (“show me what’s holding me back”)… and the four nights of dreams that answered

  • Why I’m craving Substack, writing, truth, and long-form expression - and feeling allergic to the performative, dopamine-farm internet and also just working in general (lol)

  • The reminder that changes everything about moving your body

This is for the woman living in the fast lane thinking - how did life get this fast? 

And yes — I’m birthing something in January.Stripped & Shifted is coming. (You’ll understand why after this episode.)


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