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	Podcast:		OMD Dharma Talk
	Episode:		What is Mindfulness?
	Category:		Religion & Spirituality
	Duration:		00:23:57
	Publish Date:		2017-01-27 21:34:11
	Description:		Today we begin investigating this important question. We discuss a few things that mindfulness is, and a little bit about what mindfulness is not. Remember to visit us at http://OneMindDharma.com for more about meditation and mindfulness! The post What is Mindfulness? appeared first on One Mind Dharma.
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