Search


	Podcast:		OMD Dharma Talk
	Episode:		What Type of Meditation to Sit With?
	Category:		Religion & Spirituality
	Duration:		00:17:25
	Publish Date:		2017-03-16 15:14:17
	Description:		This week on Dharma Talk we discuss a common question we hear in our groups: How do we know what we should be doing in meditation? Should we sit in concentration, mindfulness, compassion, or forgiveness? We offer our thoughts on this question, what has worked in our own lives, and what you may try investigating for yourself! Remember to please visit www.OneMindDharma.com/support to find out about the different ways in which you can support One Mind Dharma with our work and offerings! The post What Type of Meditation to Sit With? appeared first on One Mind Dharma.
	Total Play:		0

Some more Podcasts by One Mind Dharma

10+ Episodes

Recorded Tal ..