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Podcast: Nutritionally Speaking – Wholify
Episode:

Emotional Exercising
Category: Health
Duration: 00:05:37
Publish Date: 2012-03-15 08:00:55
Description:

Many of us are all-too familiar with emotional eating, but what about emotional exercising?  Do you depend on exercise to deal with difficult emotions and the stressors of life?  Exercise can be part of a healthy lifestyle, but sometimes we...

Learn more about Emotional Exercising at Wholify.
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