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Home > Nutritionally Speaking – Wholify > Metabolism Myths: My Interview with Yuri Elkaim
Podcast: Nutritionally Speaking – Wholify
Episode:

Metabolism Myths: My Interview with Yuri Elkaim
Category: Health
Duration: 00:36:27
Publish Date: 2016-10-18 08:30:41
Description:

You need to eat every 2-3 hours! Multiple small meals are best. Skipping breakfast is bad for your metabolism. If you miss a meal, your body will go into STARVATION mode! If you’ve heard this or believed this, it’s time for...

Learn more about Metabolism Myths: My Interview with Yuri Elkaim at Wholify.
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