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	Podcast:		NutritionFacts.org Video Podcast
	Episode:		Friday Favorites: The Best Time to Exercise for Weight Loss
	Category:		Health
	Duration:		00:06:43
	Publish Date:		2026-01-16 12:50:42
	Description:		Burn off significantly more body fat exercising before meals, rather than after them.
	Total Play:		0

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