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Home > NutritionFacts.org Video Podcast > Best Temperature, Timing, and Duration for Cold Plunges for Athletic Performance Recovery
Podcast: NutritionFacts.org Video Podcast
Episode:

Best Temperature, Timing, and Duration for Cold Plunges for Athletic Performance Recovery
Category: Health
Duration: 00:07:06
Publish Date: 2025-12-22 12:50:33
Description: What are the effects of cold water immersion on the recovery of physical performance compared to active recovery and doing nothing?
Total Play: 0

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