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Home > NutritionFacts.org Video Podcast > How Many Steps Should We Get Every Day?
Podcast: NutritionFacts.org Video Podcast
Episode:

How Many Steps Should We Get Every Day?
Category: Health
Duration: 00:06:43
Publish Date: 2024-10-30 11:50:24
Description: The official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for individuals,” but what does the science say is best?
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